- Kayan gumakan CBD
- CBD vape carts
- CBD vapes na zubarwa
- NRT (maganin maye gurbin nicotine): faci, danko, lozenges, ko inhalers
- Magunguna: magungunan rubutawa kamar Chantix ko Zyban
- Maganin dabi'a: aiki tare da ƙwararru don gano abubuwan tunani & halayen halayen shan taba
- CBD: har yanzu yana ba wa kwakwalwar ku tsarin lada, ya ci gaba da gyaran baki.
A'a, gwajin gwajin mu na lab, manyan katunan CBD masu inganci da rumbunan da za'a iya zubar da su kawai sun ƙunshi CBD distillate & terpenes da aka samu ta cannabis.
Ah, daɗaɗɗen nema na daina shan taba: ɓacin ran yawancin masu sha'awar taba. Tafiya ce mai cike da ramuka, sha'awar nicotine, da fakitin sigari marasa adadi mara adadi da aka jibge a bayan fakitin safa, “kawai idan.” Amma kar ka ji tsoro, mayaƙan nicotine na rashin tsoro! Wataƙila akwai sabon, abin mamaki mai taunawa da mai iya vape a cikin yaƙin da kuke ci gaba da yaƙi da barazanar hayaƙi: CBD gummies da vapes.
Ee, kun karanta hakan daidai. Muna nutsewa da farko cikin duniyar cannabidiol (CBD) da kuma bincika yadda waɗannan kyawawan abubuwan jin daɗi, daɗaɗɗa da masu amfani da hankali za su iya taimaka muku yin odar adieu ga al'adar taba ku sau ɗaya kuma gaba ɗaya. A cikin wannan gidan yanar gizon, za mu yi nazari sosai kan yuwuwar samfuran CBD don taimakawa a cikin ayyukanku marasa shan taba, tattauna kimiyya (ko rashinsa) bayan da'awar, har ma da jefa cikin ƴan ƙwaƙƙwaran hikima don kiyaye abubuwa masu ban sha'awa. Don haka dunƙule, ɗauki abincin da kuka fi so wanda ba shan taba ba, kuma bari mu ga ko CBD gummies da vapes na iya zama babban gwarzon duo da kuke buƙatar barin ƙarshe. shan taba don kyau.
Fahimtar CBD: Dan uwan marasa hankali na THC
CBD, takaice don cannabidiol, wani fili ne na halitta wanda aka samo a cikin shukar cannabis. Sabanin dan uwanta mai canza tunani THC, CBD ba ya sa ku "high" kuma yayi m amfanin ba tare da psychoactive effects. Dokokin da ke kewaye da CBD sun bambanta, don haka yana da mahimmanci don bincika dokokin gida. Fahimtar yanayin rashin hankali da halayya na CBD na iya taimaka muku yin amfani da damarta don barin shan taba kuma ku rungumi kyawunta na murkushe taba.
Halin Hanyoyin Kashe Sigari na Yanzu: Nagarta, Mummuna, da Mara Amfani
Kafin mu nutse cikin yadda CBD gummies da CBD vapes na iya taimaka muku kashe al'adar shan sigari, bari mu ɗauki ɗan lokaci don bincika yanayin hanyoyin daina shan taba. Bayan haka, yana da kyau koyaushe ku san zaɓinku kafin ku shiga kowace tafiya mai canza rayuwa.
Maganin Maye gurbin Nicotine (NRT): Hanyar da aka gwada da gaskiya na yaye kan sigari ita ce ta hanyar amfani da maganin maye gurbin nicotine. NRT tana zuwa ta nau'i-nau'i daban-daban, kamar faci, danko, lozenges, da inhalers. Manufar da ke bayan NRT ita ce samar da jikinka tare da sarrafa sinadarin nicotine, a hankali rage dogaro da taba yayin da ake rage alamun cirewa.
Magunguna: Magungunan magani irin su Chantix (varenicline) da Zyban (bupropion) na iya zama tasiri wajen magance sha'awar nicotine da sauƙaƙe alamun cirewa. Wadannan magunguna suna aiki ta hanyar ƙaddamar da takamaiman masu karɓa a cikin kwakwalwa, suna taimakawa wajen rage abubuwan jin daɗi na shan taba da kuma sauƙaƙa da cewa "babu godiya" ga wannan sigari mara kyau.
Maganin Halayyar: Wannan hanyar ta ƙunshi aiki tare da ƙwararrun ƙwararrun ƙwararrun don ganowa da magance abubuwan tunani da halaye na jarabar shan taba. Ta hanyar zaman shawarwari, masu shan sigari na iya haɓaka dabarun jure sha'awa, sarrafa damuwa, da guje wa abubuwan da ke haifar da koma baya.
Duk da yake waɗannan hanyoyin dakatar da shan taba sun taimaka wa mutane da yawa su shuɗe al'ada, ƙimar nasarar su, rashin alheri, ba ta kai kamar yadda mutum zai yi fata ba. Misali, yawan nasarar NRT ya kai kusan kashi 10-20%, yayin da magunguna da jiyya sun fi ɗan kyau a 20-30%. Yawancin masu shan taba suna kokawa tare da sha'awar ci gaba, illa masu illa daga magunguna, ko rashin tallafi, wanda ke haifar da koma baya da kuma da alama maras ƙarewa na barin yunƙurin.
Ganin ƙalubalen da waɗanda ke ƙoƙarin daina shan taba ke fuskanta ta amfani da hanyoyin gargajiya, ba abin mamaki ba ne cewa mutane suna neman hanyoyin da za su bi—kofar CBD gummies da vapes, mataki na hagu. Shin waɗannan samfuran cannabis na zamani, waɗanda ba na psychoactive ba za su iya taimaka muku da gaske don kawar da sigari da kyau? Bari mu gano.
CBD Gummies da Vapes azaman Taimakon Kashe Sigari: Hanyar Zamani, Mai Wayo, Da Dadi
Ƙimar CBD don taimakawa masu shan sigari su daina karya a cikin ikonta na yin tasiri ga tsarin ladan kwakwalwa, yana rage jin daɗin da ke da alaƙa da shan taba (4). Haka kuma, rage damuwa da abubuwan haɓakawa na iya yuwuwar rage damuwa da sauye-sauyen yanayi waɗanda akafi haɗa da cirewa (1).
Kayan gumakan CBD bayar da wani dadi, mai sauƙin amfani, da zaɓi mai hankali don cinye CBD. Daban-daban dandano da allurai suna sa ya zama mai sauƙi don nemo gummy wanda aka keɓance da abubuwan da kuke so. Ayyukan tauna na iya taimakawa wajen gamsar da gyaran baki da masu shan sigari ke fuskanta, wanda ke kara jan hankalin masu shan taba.
CBD vapes samar da wani m madadin ga waɗanda suka rasa inhalation al'ada na shan taba. Waɗannan na'urori suna ba da fa'idodin CBD a cikin rashin hayaki, yanayin huhu, tare da daɗin dandano da ƙarfi da yawa. Zane mai hankali na vape pens yana ba masu amfani damar jin daɗin CBD ba tare da jawo hankali ba, yana mai da shi mashahurin zaɓi ga waɗanda ke neman madadin dabara.
CBD gummies da vapes suna gabatar da sabon tsarin kula da daina shan taba, mai yuwuwar rage sha'awar sha'awa da alamun cirewa yayin ba da gamsuwa, mai hankali, da gogewa mai daɗi. Koyaya, kafin cikakken yarda da CBD azaman taimako na barin, yana da mahimmanci a bincika shaidar kimiyya da bincike da ke tallafawa waɗannan da'awar.
Shaidar Kimiyya da Bincike: Sanya Tasirin CBD a cikin Kashe Shan Sigari A ƙarƙashin Microscope
Kamar yadda alƙawarin kamar yadda CBD gummies da vapes na iya zama da alama a cikin taimakon daina shan taba, yana da mahimmanci a bincika shaidar kimiyya da ke tallafawa tasirin su. Bari mu dubi binciken da ake yi na yanzu, da iyakokinsa, da kuma jagororin nan gaba na wannan fage mai tasowa.
Bincike na Yanzu akan Tasirin CBD a cikin Kashe Sigari: Wani bincike na farko ya lura cewa CBD ya rage yawan shan taba a cikin masu shan taba da kashi 40% yayin lokacin jiyya na mako guda (4). Bugu da ƙari, nazarin tsarin kwanan nan da aka bincika idan CBD mai yiwuwa ya nuna alƙawarin rage sha'awar nicotine da alamun cirewa (2). Duk da yake waɗannan binciken na farko tabbas suna da ƙarfafawa, ana buƙatar ƙarin bincike don cikakken fahimtar rawar da CBD ke takawa wajen daina shan taba.
Iyakoki da Rabuwa a cikin Bincike na Yanzu: Binciken da ake ciki akan CBD da daina shan taba yana da wasu iyakoki na musamman. Da fari dai, girman samfurin a yawancin karatun ba su da ƙanƙanta, yana rage yawan abubuwan da aka gano. Na biyu, yawancin karatun an gudanar da su a cikin gajeren lokaci, yana da wuya a tantance tasirin CBD na dogon lokaci don taimakawa mutane su daina shan taba. A ƙarshe, bincike akan mafi kyawun sashi, mita, da yanayin gudanarwa na CBD (misali, gummies vs. vapes) don dakatar da shan taba ya ragu.
Jagoran Bincike na gaba: Don samun kyakkyawar fahimta game da yuwuwar CBD a matsayin taimakon dakatar da shan taba, ya kamata karatun nan gaba ya mayar da hankali kan manyan samfuran samfura, tsawon lokacin jiyya, da binciken samfuran CBD daban-daban da allurai. Bugu da ƙari, masu bincike ya kamata su bincika hanyoyin da CBD za ta iya rage sha'awar sha'awa da alamun janyewa, da kuma duk wani tasiri mai tasiri ko hulɗa tare da wasu magungunan daina shan taba.
Binciken na yanzu akan tasirin CBD a cikin daina shan taba yana da alƙawarin amma iyaka. Ana buƙatar ƙarin bincike don cikakken kimanta yuwuwar CBD gummies da vapes a cikin taimaka wa mutane su daina shan taba da kuma tantance mafi kyawun allurai da hanyoyin gudanarwa.
Tsaro da Tasirinsa: Tabbatar da Tafiya Lafiya zuwa Rayuwar da ba ta da Hayaki
Yayin da muke bincika yuwuwar CBD gummies da vapes don taimakawa mutane su daina shan sigari, yana da mahimmanci a yi la'akari da bayanan amincin waɗannan samfuran, tare da duk wani tasiri mai illa da hulɗa. Wannan sashe zai ba da bayyani na amincin CBD, tattauna yiwuwar illa, da bayar da shawarwari don amfani da alhakin.
Bayanan Tsaro na Samfuran CBD: Gabaɗaya, ana ɗaukar CBD gabaɗaya a matsayin aminci kuma mafi yawan mutane suna jurewa. Wani cikakken nazari na Hukumar Lafiya ta Duniya (WHO)5) a cikin 2017 ya gano cewa CBD yana da kyakkyawan bayanin martaba, ba tare da wani tasiri mai tasiri ba da aka ruwaito a yawancin binciken (5).
Matsaloli masu yuwuwa da Mu'amala: Duk da ingantaccen bayanin martabar sa, CBD baya rasa tasirin sakamako. Wasu masu amfani na iya samun lahani mai sauƙi kamar barci, bushe baki, dizziness, ko gudawa. Bugu da ƙari, CBD na iya yin hulɗa tare da wasu magunguna, musamman waɗanda ke da "gargadin 'ya'yan innabi," kamar yadda CBD da 'ya'yan innabi na iya tsoma baki tare da enzymes da ke da alhakin maganin ƙwayar cuta.3). Yana da mahimmanci a tuntuɓi mai ba da lafiyar ku kafin amfani da samfuran CBD idan kuna shan magunguna ko kuma kuna da yanayin lafiya.
Shawarwari don Amfani da CBD mai alhakin: Don tabbatar da amintaccen ƙwarewa mai inganci tare da CBD gummies da vapes, yana da mahimmanci a bi ƴan kyawawan halaye. Fara da ƙananan kashi kuma a hankali ƙara shi don ƙayyade mafi kyawun sashi don bukatun ku. Koyaushe siyan samfuran CBD daga sanannun tushe don tabbatar da inganci da aminci, kuma ku mai da hankali sosai ga lakabin samfurin da Takaddun Bincike (COA) don bayani kan sinadaransa da tsarkinsa. A ƙarshe, tuntuɓi ƙwararren ƙwararren kiwon lafiya kafin haɗa CBD a cikin shirin daina shan taba, musamman idan kuna amfani da wasu jiyya ko kuna da matsalolin kiwon lafiya.
Wata sabuwar hanya don daina shan taba
CBD gummies da vapes suna ba da sabon salo mai salo don kawar da shan taba, tare da yuwuwar taimakawa mutane. Daukaka, hankali, da ɗanɗano iri-iri suna sanya waɗannan samfuran sha'awar waɗanda ke neman madadin hanyoyin daina shan taba na gargajiya. Koyaya, yana da mahimmanci a gane cewa bincike kan tasirin CBD wajen taimaka wa mutane su daina shan sigari har yanzu yana kan matakin farko, kuma abubuwan da mutum ya samu na iya bambanta. Don haka, yana da mahimmanci ga duk wanda yayi la'akari da CBD azaman taimako na daina shan taba don tuntuɓar ƙwararrun kiwon lafiya kafin fara wannan tafiya. Ta hanyar haɗa jagorar ƙwararru tare da yin amfani da alhakin, waɗanda ke neman barin shan taba na iya buɗe fa'idodin samfuran CBD kuma su ba da hanya zuwa mafi koshin lafiya, rayuwa mara shan hayaki.
Jagoran CBD | Menene CBD Vape da za a iya zubarwa shine Mafi kyawun ku?
Ƙirƙirar Ƙirƙirar ku tare da Cikakken Vape na CBD don Nau'in Halinku
Ayyukan da Aka Sanya
1. Albarka, Esther M., et al. "Cannabidiol a matsayin Mahimman Magani don Ciwon Damuwa." NCBI, 2015, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/. An shiga Afrilu 30, 2023.
2. Hindocha, C., et al. "Tasirin Cannabinoids a cikin Maganin Cutar da Ciwon Matsala (PTSD): Binciken Tsare-tsare." PubMed, 2020, https://pubmed.ncbi.nlm.nih.gov/31479625/. An shiga Afrilu 30, 2023.
3. Iffland, Kerstin, da Franjo Grotenhermen. "Sabuwar kan Tsaro da Tasirin Cannabidiol: Binciken Bayanan Clinical da Nazarin Dabbobi masu dacewa." PubMed, 1 Yuni 2017, https://pubmed.ncbi.nlm.nih.gov/28861514/. An shiga Afrilu 30, 2023.
4. Morgan, Celia J., et al. "Cannabidiol yana rage yawan shan sigari a cikin masu shan taba: binciken farko." PubMed, 2013, https://pubmed.ncbi.nlm.nih.gov/23685330/. An shiga Afrilu 30, 2023.
5. WHO. "Rahoton Pre-Bita na Cannabidiol (CBD)." HRB National Drug Library, 2017, https://www.who.int/medicines/access/controlled-substances/5.2_CBD.pdf. An shiga 30 4 2023.
